Effects of social network obsession on teenager lifestyle

The obsessive Internet can result in serious health related problem which harmful to the brain and mental on teenagers. This is because users spend most of time in front of the computer on the Internet rather than going out.  This is no time for physical exercise such as running, jogging and swimming. The teenagers sit down after eating until bed time without physical movement will cause excessive fat and calories pile on the body becoming physically unattractive.  In addition, teenager using increasingly more of valuable waking hours and spend their time in bed before falling asleep updating or checking their friend status updates on Facebook.  According to Sceniher has concluded that artificial light from electronic devices such as computer and tablet can be harmful to people eye when the products are used at night and making falling asleep more difficult and waking up harder. In the short term of insufficient sleep mostly concern the teenagers judgment and memory. For instance, teenagers easy to forget the simple stuff because start losing the ability to store memories into working memory if they keep overusing social media. In the long term, serious bodily is at risk can lead to backache and early death because reaction time will be slower.  Also, negative effect on health of teenagers can lead to the psychological disorders.  According to a survey by Time to Change, 47% of people aged 21 and under easiest to talk about mental problems with over using social network.  In fact, daily overuse of media network has a negative effect on the health of teenagers and become tendency to anxiety, depression and other psychological disorder.  Thus, an obsession with the social network can lead to weight gain, harmful to the eye and mental problem.